Transformation speaks for itself
From novice chefs to cancer survivors, I am amazed at how much more nutrition can mean than counting calories.
My skin looks amazing now! I enjoyed expanding my every day foods. I am better equipped to make better choices for myself and know that my children will be able to do the same.
– Diana
What People Are Saying
“Coming into this program my top goals included food education, taking control of some of my bad habits as well as my family’s, and to maybe lose a little weight. Jessica educated me on the origins of both good and bad foods and explained the “why”. Since we have worked together, I have managed to stop a lot of my destructive habits and understand what makes some foods healthier than others and why that’s important. Jessica is a great teacher, fun to work with, and understands that true change comes slowly. She teaches that you have to find what works for you. I would recommend this program to everyone. It was fun. I learned a lot and will continue to learn and grow with the information Jessica provided.
— Andrea
“Jessica explains nutrition by using terms that make sense to the average, every day person. She is passionate about her profession and is able to motivate others to adopt a more healthy lifestyle. Jessica is also very caring and takes the time to get to know people. Her program is not a “cookie cutter” program, and she really gears the information for what is pertinent for you to learn about. She has been great to work with! I have already recommended Jessica to my colleagues at work and personal friends. This program has truly changed my life, and the life of my family, for the better. Because I have been taught the basics of nutrition, how to prepare healthy meals, read food labels, etc, my family’s wellness will be improved. I am looking forward to the fact that as my son grows older that he can take part in helping to prepare family meals, planting our family garden, and can understand what good nutrition is all about. Thank you, Jessica! You’re the best! ”
— Laura
“Jessica has changed my life as well as my family’s. I discontinued all prescription medicines and learned so much about how different foods, herbs and vitamins could replace those medicines. I now eat and drink things that I would never have dreamed I would. I can now taste the difference when it comes to organic foods. After meeting with Jessica regularly over a six month period I can tell you that she is very knowledgeable and has so many resources that she shares with each of her clients. I still refer back to them and probably always will. I highly recommend Jessica’s services to anyone who feels that their body/life needs a change for the better. The consultations are relaxed and personal—you’ll feel like you are talking with a friend.”
— Michelle
Practicing since 2008.
A client from 2012
“Working with Jessica was like taking a two year course on nutrition but doing so in two months. I learned not just the “what” and “how”, but more importantly, the “why.” From maca to sea vegetables and beyond, Jessica introduced me to super foods that are vital for a long and healthy life. As a result of working with Jessica, I naturally lost ten pounds and feel more energy than I have in years. At the beginning, it was hard to give up the coffee creamer but Jessica suggested healthier alternatives and provided a scientifically-based explanation that will ensure I will never go back to hydrogenated oils again! You will look at food in a whole new way and will appreciate why good nutrition is really the only pharmacy you’ll ever need.”
— Lela
“I have learned SO much about my body, about my digestive system and how it is reacting the the foods that I am eating, the topical applications that I am using, and the stress in my life. Mostly importantly for me, I have learned about what is going on when my body has different reactions – bloating, acne, loss of energy, loss of menstrual cycles, bowel movements, etc. I am better able to “read” what my body is telling me and be able to react to ensure that I am providing for my body’s current needs.”
— Stephanie
“I initially used Jessica to learn more about diet and its impact on Type 2 Diabetes. In our sessions, Jessica was able to explain topics in a clear, concise and easy to understand fashion that had me revamping my diet along with making the proper choices while dining out. I travel extensively for my job, so Jessica was able to give me the confidence to make informed nutrition decisions while I am on the road. An extra benefit that also came out of my time with Jessica was that, for the first time in my life, I am planting a garden and harvesting my own food, along with learning how to can and preserve the output of my garden year-round. I’m hooked, Jessica will definitely lead you down the right track with diet and lifestyle changes that will help you get the most out of life!”
— Chris
“This three month program was one that has completely changed my life. It made me reach far out of my comfort zone to become more educated about the things that I love. My life and relationships with people have improved dramatically since I started this process, and as a bonus, I ended up shedding a significant amount of numbers on the scale. My grades in school have sky rocketed, because I now know how to treat my body with respect by feeding it purely nutritional ingredients. If you find yourself stuck with yo-yo diets, or not seeing any results at all, ask yourself if you have treated your body with respect. Sometimes, people need more guidance in areas that they never thought they would. Make the life change for yourself, and before you know it, all things will begin to fall into place.”
— Emily
“My initial desire, working with Jessica, was to break out of my routine food choice rut. She not only helped me accomplish this goal, but opened a new world of culinary enjoyment. More importantly, she enhanced my knowledge of sound principles of nutrition. Prior to working with Jessica, I had already begun to focus on the concept of eating “real food”, but was delighted with what she taught me about the art of flavor combinations. Through her instruction, I have incorporated a greater variety of foods into my diet and learned delicious ways to prepare these foods. I have embraced the idea of “seasonal” eating, especially locally grown foods, when they are at their nutritional peak. I would highly recommend Jessica’s services to anyone who desires to improve their health and sense of well being, as it relates to sound nutritional principles. She is an excellent consultant in this area.”
— Gloria
“Jessica provided the hands on learning I wanted to help with weight loss, and how to feel better. Before working with Jessica, my overall health was suffering. I was constantly sick. Through changing my eating habits, my health and immune system have greatly improved. The most significant change I made was dropping 15 pounds and my appearance has improved, especially in my face. Even my eyes are brighter. Jessica is personable, relatable and always provides a positive learning environment. Anyone who is looking to educate themselves on the topic of nutrition or anyone wanting to make positive life changes is going to benefit from working with Jessica. My experience was a wonderful one. The things that I learned from her are things that I will continue to use and improve in my health with.”